Jambalaya Recipe

Jambalaya Recipe

Jambalaya Recipe


1 hour

Details
  • Servings:   8
  • Calories:   715
  • Protein:   47g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 lbs. smoked sausage(i like the hot )
  • 2 large onions, chopped
  • 1/2 cup celery, chopped
  • 1 bell pepper, chopped
  • 1 large can tomatoes
  • 2 bay leaves
  • 1/2 tsp. basil
  • 1/2 tsp. thyme
  • 1/2 tsp cayenne
  • 2-3 cloves garlic, chopped
  • 1 10.5 oz. can beef consomme'
  • 1 whole chicken, boiled, deboned and shredded
  • 2 1/2 cups chicken broth
  • 1 cup uncooked rice
  • Salt. pepper, tobasco to taste
  • 1/2 cup chopped green onions
  • 4 tbsp. chopped parsley
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