My Jambalaya

My Jambalaya

My Jambalaya


50 minutes

Details
  • Servings:   6
  • Calories:   408
  • Protein:   47g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2 Polish sausages, halved lengthwise and cut into 1/4-inch thick pieces
  • 1 large onion, diced
  • 6 cloves garlic, finely chopped
  • 3 green bell peppers, seeded and diced
  • 2 zucchini, chopped, or to taste
  • 1 (14 ounce) can crushed tomatoes
  • 1 cup chicken broth
  • 0.5 cup rice
  • 1 teaspoon Worcestershire sauce, or to taste
  • 1 bay leaf
  • 1 pound chopped cooked chicken breast
  • 1 pound peeled cooked shrimp
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