Beef stew with dumplings

Beef stew with dumplings

Beef stew with dumplings


2 hours 30 minutes

Details
  • Servings:   4
  • Calories:   749
  • Protein:   51g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tbsp olive oil
  • 25g/1oz butter
  • 750g/1lb 10oz beef stewing steak, chopped into bite-sized pieces
  • 2 tbsp plain flour
  • 2 garlic cloves, crushed
  • 175g/6oz baby onions, peeled
  • 150g/5oz celery, cut into large chunks
  • 150g/5oz carrots, cut into large chunks
  • 2 leeks, roughly chopped
  • 200g/7oz swede, cut into large chunks
  • 150ml/5fl oz red wine
  • 500ml/18fl oz beef stock
  • 2 fresh bay leaves
  • 3 tbsp fresh thyme leaves
  • 3 tbsp chopped fresh flatleaf parsley
  • Worcestershire sauce, to taste
  • 1 tbsp balsamic vinegar, or to taste
  • Salt and freshly ground black pepper
  • 125g/4½oz plain flour, plus extra for dusting
  • 1 tsp baking powder
  • Pinch salt
  • 60g/2½oz suet
  • Water, to make a dough
  • Mashed potato
  • 1 tbsp chopped flatleaf parsley
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