Easy Fish Tacos

Easy Fish Tacos

Easy Fish Tacos


Serves 4

Details
  • Servings:   4
  • Calories:   549
  • Protein:   34g
  •  
  • Fiber:   9g
  • Sugar:   18g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 plum tomatoes, diced
  • 1 mango, peeled and diced
  • 1 onion, chopped
  • Juice of 1 lime
  • 1/4 cup chopped fresh cilantro
  • 1 lb halibut (or other flaky whitefish)
  • 2 tbsp canola oil
  • 1 tbsp fresh lime juice
  • 1/2 tsp chili powder
  • 4 whole-wheat tortillas (6 inches each)
  • 1 cup shredded green cabbage
  • 4 oz nonfat sour cream
  • 1 can (16 oz) lowfat refried beans
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