The Best Breakfast Muffins

The Best Breakfast Muffins

The Best Breakfast Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   239
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Dish:   cereals
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Cuisine
  • british
Ingredients
  • 2 cups Almond Flour
  • 3 Bananas
  • 3 Eggs(Organic if possible)
  • 3 Medium Carrots, Shredded
  • 3/4 cup Walnuts(or other nuts), Chopped
  • 1/8 cup Grapeseed Oil
  • 1 tablespoon Apple Cider Vinegar
  • 2 teaspoons Baking Soda
  • 1 teaspoon Kosher Salt
  • 2 teaspoons Cinnamon
  • 2 tablespoons Maple Syrup or Apple Juice Concentrate
  • 1/4 cup Options: Dried Cranberries, Currents, Diced apple, Fresh berries
  • 2 teaspoons Chia Seeds and or Flax Meal
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