Ingredients
- 3 cups chopped tomatoes, (3-4 medium)
- 1/4 teaspoon salt
- 1 medium onion, chopped
- 4 ounces breakfast sausage, preferably spicy, casings removed if necessary
- 1 pound okra, (about 5 cups), sliced
- 2/3 cup reduced-sodium tomato juice or water
- 1/2 teaspoon crushed red pepper or 1/2 minced jalapeno
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