Veggie Wraps

Veggie Wraps

Veggie Wraps


5 minutes

Details
  • Servings:   2
  • Calories:   447
  • Protein:   13g
  •  
  • Fiber:   15g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tortillas (your choice: wheat, brown rice, flour)
  • 1/2 cup hummus
  • 3 tablespoons whole grain mustard
  • 1 cup spinach or your favorite greens
  • 1/3 of an English cucumber (sliced lengthwise)
  • 1 avocado (halved and sliced)
  • 1/2 cup shredded carrots
  • 1/4 cup feta cheese
  • 2 tablespoons cilantro (rough chopped)
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