Kosher Moussaka Meat

Kosher Moussaka (Meat)

Kosher Moussaka (Meat)


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   336
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   15g
  •  
  • Trans Fat:   2g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • kosher
  • mediterranean
Ingredients
  • 1 large eggplant (about 1 1/2 pounds, peeled or unpeeled, cut into 1/2-inch round slices)
  • Salt to taste
  • 2 tablespoons olive oil
  • 1 medium onion (chopped)
  • 1 pound ground beef
  • 2 tablespoons tomato paste
  • 3 tablespoons red wine
  • 1 (15-ounce) can tomato sauce
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon garlic powder
  • Freshly ground black pepper to taste
  • 3 tablespoons margarine
  • 2 tablespoons all-purpose or Wondra flour
  • 2 cups soy milk
  • 3 large eggs (whisked)
  • 2 beefsteak tomatoes (evenly cut into 1/2-inch slices)
  • 1/8 cup breadcrumbs
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