Turkey koftas

Turkey koftas

Turkey koftas


Serves 4

Details
  • Servings:   4
  • Calories:   194
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 garlic cloves peeled and crushed
  • 2 tsp ground cumin
  • 1 tsp chili flakes
  • 500 g ground turkey
  • 2 tbs chopped parsley
  • 2 tbs chopping mint
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