Gluten free Lamb Kofta Skewers

Gluten-free Lamb Kofta Skewers

Gluten-free Lamb Kofta Skewers


Serves 10

Details
  • Servings:   4
  • Calories:   698
  • Protein:   40g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   58g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1/2 onion (65g), peeled and very finely chopped
  • 2 garlic cloves, peeled and minced
  • 1 tablespoon cooking oil (I used olive oil)
  • 900g minced lamb
  • 1/2 preserved lemon (replace with juice and finely grated zest of 1/2 organic lemon if you cannot find)
  • 1 egg, lightly beaten with a fork
  • 2 teaspoons Ras El Hanout spice mix (replace with 1/4 teaspoon ground allspice, 1/4 teaspoon ground cinnamon and 1/4 teaspoon nutmeg if you cannot find)
  • 1 teaspoon ground cumin
  • 1 teaspoon sumac
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons finely chopped fresh parsley leaves
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