Creamy Broccoli Pea Soup with Sourdough Croutons

Creamy Broccoli & Pea Soup with Sourdough Croutons

Creamy Broccoli & Pea Soup with Sourdough Croutons


10 minutes

Details
  • Servings:   6
  • Calories:   280
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • nordic
Ingredients
  • 4 ounce sourdough bread, cut into ¾-inch cubes
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 3 tablespoon olive oil
  • 1 medium onion, thinly sliced
  • 3 teaspoon salt, divided
  • 3 garlic cloves, minced
  • 8 ounce (3-4 cups) broccoli florets, cut into 1-inch pieces (reserve the stalks for another use)
  • 3 cup vegetable broth
  • 4 ounce (about 1 cup) fresh or frozen peas
  • 1 tablespoon nutritional yeast
  • 1 ounce (about 1 cup) basil leaves, torn
  • 1 cup Planet Oat Extra Creamy Oatmilk
  • 1 teaspoon sherry vinegar
  • 1 tablespoon lemon juice
  • freshly ground black pepper to taste
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