Spelt Honey and Sesame Granola

Spelt, Honey and Sesame Granola

Spelt, Honey and Sesame Granola

By Honest Cooking
Serves 10

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Details
  • Servings:   8
  • Calories:   372
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts, cereals
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Cuisine
  • american
Comments
Ingredients
  • • 3 cups spelt flakes
  • • ¾ cup sesame seeds
  • • ⅓ cup honey
  • • 2 tablespoons sunflower or vegetable oil
  • • big pinch of salt
Instructions

Spelt, Honey and Sesame Granola serves 8 original recipe by Honest Cooking.

View original preparation instructions

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