BLACKENED CATFISH

BLACKENED CATFISH

BLACKENED CATFISH

By shoppersfood.com
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   119
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course, starter
  • Show More
Cuisine
  • indian
Comments
Ingredients
  • 1 catfish fillet thawed
  • 1 tablespoon butter melted
  • 1 tablespoon blackened seasoning mix
  • 1 tablespoon pure vegetable oil
  • 1 10 ounce can diced tomatoes with medium green chiles drained
Instructions

BLACKENED CATFISH serves 4 original recipe by shoppersfood.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments