Broiled Flank Steak Asian Style with Two Onion Stir Fry

Broiled Flank Steak Asian-Style with Two-Onion Stir-Fry

Broiled Flank Steak Asian-Style with Two-Onion Stir-Fry


Serves 6

Details
  • Servings:   6
  • Calories:   418
  • Protein:   35g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
  • asian
Ingredients
  • For the marinade
  • • 2 tablespoons canola oil
  • • 2 tablespoons toasted sesame oil
  • • 1/3 cup soy sauce
  • • 1/4 cup hoisin sauce
  • • 1 teaspoon Chinese five-spice
  • • 2 tablespoons lime juice
  • • 1 tablespoon light brown sugar
  • • 3 medium cloves garlic , minced or pressed through a garlic press (about 1 tablespoon)
  • • 2 medium scallions , minced (about 3 tablespoons)
  • • 1 3-inch piece fresh ginger , peeled and minced (about 3 tablespoons)
  • • 1/4 teaspoon red pepper flakes
  • For the steak and Two-onion stir-fry
  • • 1 flank steak (about 2 pounds), patted dry with paper towels
  • • 1/2 teaspoon freshly ground black pepper
  • • 1 tablespoon canola oil, for frying the onions
  • • 1 large onion, thinly sliced
  • • 12 whole scallions, cut in 1 1/2-inch length pieces
  • • 1 tablespoon soy sauce
  • • 1 tablespoon lime juice
  • • 2 teaspoons freshly chopped cilantro leaves
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