Grilled quail recipe

Grilled quail recipe

Grilled quail recipe


Serves 24

Details
  • Servings:   24
  • Calories:   443
  • Protein:   41g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 8-16 Quail backbones removed and flattened
  • * 3-4 tablespoons vegetable oil
  • * 4 tablespoons butter
  • * 1/2 onion grated
  • * 1/2 cup yellow mustard
  • * 1/2 cup brown sugar
  • * 1/2 cup cider vinegar
  • * 1 tablespoon dry mustard like Coleman’s
  • * 1 teaspoon cayenne
  • * salt to taste
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