Barley with Sautéed Leeks Peas and Parsley

Barley with Sautéed Leeks, Peas, and Parsley

Barley with Sautéed Leeks, Peas, and Parsley


30 hours

Details
  • Servings:   6
  • Calories:   186
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 c. pearl barley
  • 2 tbsp. olive oil
  • 2 leeks (white and light green parts only)
  • 1 c. frozen peas
  • 2 tsp. grated lemon zest
  • 0.5 c. chopped fresh flat-leaf parsley
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