Chicken Roulade

Chicken Roulade

Chicken Roulade


Serves 4

Details
  • Servings:   4
  • Calories:   415
  • Protein:   50g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons extra-virgin olive oil plus more for brushing
  • 4 6-8-ounce skinless, boneless chicken breasts, pounded to 1/8-inch thickness
  • Kosher salt and freshly ground black pepper
  • 4 ounces feta, crumbled
  • 2 tablespoons minced fresh oregano
  • 4 garlic cloves, minced
  • 1 /2 teaspoon finely grated lemon zest
  • 1 /2 cup dry white wine
  • 1 /2 cup low-salt chicken broth
  • 2 tablespoons fresh lemon juice
  • Lemon wedges
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