Kofta with fresh green onion couscous

Kofta with fresh green onion couscous

Kofta with fresh green onion couscous


25 minutes

Details
  • Servings:   4
  • Calories:   1260
  • Protein:   61g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 kilogram minced lamb
  • 1 medium brown onion (150g), chopped finely
  • 2 clove garlic, crushed
  • 2 tablespoon lemon juice
  • 1 1/2 teaspoon ground cumin
  • 1 1/2 teaspoon ground coriander
  • 1/4 cup (40g) roasted pine nuts
  • 2 tablespoon finely chopped fresh mint
  • 1 tablespoon finely chopped fresh coriander
  • 1 egg
  • 12 bamboo skewers, soaked in cold water for 1 hour
  • 2 cup (500ml) beef stock
  • 2 cup (400g) couscous
  • 30 gram butter, chopped
  • 2 green onions, sliced thinly
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