Creamy Quark Porridge

Creamy Quark Porridge

Creamy Quark Porridge


15 minutes

Details
  • Servings:   1
  • Calories:   1695
  • Protein:   50g
  •  
  • Fiber:   6g
  • Sugar:   127g
  • Carb Total:   297g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1/4 cup steel cut oats
  • 1 cup traditional Wünder quark
  • 1 cup white rice (basmati or arborio)
  • 1 cup milk of your choice (coconut, dairy, etc.)
  • 1 cup assorted berries (whatever's in season)
  • 1 tablespoon ghee or butter or coconut oil, to your taste
  • 1/3 cup honey
  • salt to taste
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