Raisins n Spicy Hot Oatmeal

Raisins 'n' Spicy Hot Oatmeal

Raisins 'n' Spicy Hot Oatmeal


10 minutes

Details
  • Servings:   1
  • Calories:   624
  • Protein:   24g
  •  
  • Fiber:   21g
  • Sugar:   15g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup quick-cooking oats
  • 2 tablespoons raisins
  • 2 tablespoons sliced almonds, chopped
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1 teaspoon oat flour
  • 1/2 teaspoon coconut sugar
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon salt
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