Ghormeh Sabzi Persian Herb Stew

Ghormeh Sabzi (Persian Herb Stew)

Ghormeh Sabzi (Persian Herb Stew)


30 minutes

Details
  • Servings:   6
  • Calories:   235
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
  • french
Ingredients
  • 450 gram stewing beef, cut into 1-inch cubes
  • 1 large onion, finely chopped
  • 1 teaspoon turmeric powder
  • 1 teaspoon tsp salt (adjust to taste)
  • 1 teaspoon black pepper
  • 4 piece dried limes (limoo amani), pierced with a fork
  • 1 cup fresh or frozen chopped parsley
  • 1 cup chopped cilantro
  • ½ cup chopped chives or scallions
  • 2 tablespoon dried fenugreek leaves
  • ¾ cup dried red kidney beans (or 1½ cups cooked)
  • ¾ tablespoon vegetable oil (preferably neutral oil)
  • 4 cup water
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