Stick to the Ribs Barley and Currant Cakes

Stick-to-the-Ribs Barley and Currant Cakes

Stick-to-the-Ribs Barley and Currant Cakes

By Food Network
55 minutes

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Details
  • Servings:   6
  • Calories:   366
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 6 tablespoons olive oil, divided
  • 1 tablespoon garlic
  • 2 shallots, minced
  • 2 sprigs thyme
  • 1 cup barley
  • 1 quart chicken stock
  • 1/2 cup currants
  • 3 tablespoons freshly chopped parsley leaves
  • 4 tablespoons whole wheat flour
  • 1 egg, beaten
Instructions

Stick-to-the-Ribs Barley and Currant Cakes serves 6 original recipe by Food Network.

View original preparation instructions

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