Poached Catfish

Poached Catfish

Poached Catfish

By sarahnspice.com
Serves 6

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Details
  • Servings:   6
  • Calories:   208
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Comments
Ingredients
  • * 1 (12-ounce) can evaporated milk
  • * 1 teaspoon old bay seasoning
  • * 1 1/2 teaspoon salt
  • * 1/2 teaspoon freshly ground black pepper
  • * 1/2 onion, thinly sliced
  • * 4 catfish fillet
Instructions

Poached Catfish serves 6 original recipe by sarahnspice.com.

View original preparation instructions

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