Chicken Sausage Gumbo

Chicken & Sausage Gumbo

Chicken & Sausage Gumbo


Serves 6

Details
  • Servings:   6
  • Calories:   594
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp. olive oil
  • 2 skinless, boneless chicken breasts halves (about 1/2 pound), cut into 1-inch pieces
  • 1 lb. turkey kielbasa , cut into 1-inch pieces
  • 1 large onion , finely chopped (about 1 cup)
  • 1 large green or red pepper , diced (about 1 1/3 cups)
  • 2 stalks celery , diced (about 1 cup)
  • 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
  • 1/2 cup water
  • 2 tsp. hot pepper sauce
  • 1 tsp. gumbo file powder
  • 2 cup regular long-grain white rice , cooked according to package directions (about 6 cups)
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