Autumn Gumbo

Autumn Gumbo

Autumn Gumbo


45 minutes

Details
  • Servings:   6
  • Calories:   724
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   29g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/3 cup vegetable oil
  • 1/3 cup Gold Medal™ all-purpose flour
  • 1 package (10 oz) frozen diced celery, onion, and red and green bell peppers, thawed, squeezed to drain
  • 4 cloves garlic, finely chopped
  • 2 cups cubed butternut squash
  • 1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
  • 2 to 2 1/2 cups Progresso™ chicken broth (from 32-oz carton)
  • 1 1/2 teaspoons Creole seasoning
  • 3 cups shredded cooked chicken
  • 1 1/2 cups frozen cut okra, thawed
  • 2 pouches (8.5 oz each) ready to- serve Cajun-style rice
  • 6 slices bacon, crisply cooked, coarsely crumbled
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