Liver red pepper stir fry

Liver & red pepper stir-fry

Liver & red pepper stir-fry


Serves 4

Details
  • Servings:   2
  • Calories:   366
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1½ tbsp groundnut oil
  • 225g lamb's liver cut into strips
  • 1 leek diagonally sliced
  • 1 red pepper seeded and cut into rough squares
  • 1 red chilli seeded and finely chopped
  • 1 tsp dried oregano
  • 1 garlic clove crushed
  • 100g spring greens thinly sliced
  • grated zest of 1 orange and 2 tbsp juice
  • 2 tbsp medium dry sherry
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