Mole Coconut Burger

Mole Coconut Burger

Mole Coconut Burger


Serves 6

Details
  • Servings:   6
  • Calories:   134
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 can refried black beans
  • 1 egg
  • 3 tbsp chia + ground flax mixed
  • 3 tbsp rolled oats
  • 3 tbsp whole wheat flour
  • 1 tbsp coconut
  • 1 tbsp of cocoa powder
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