Mexican Meatball Soup

Mexican Meatball Soup

Mexican Meatball Soup


Serves 4

Details
  • Servings:   4
  • Calories:   328
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • 1 tablespoon cooking oil
  • 1 small red onion, chopped
  • 2 jalapeño peppers, seeds and ribs removed, chopped
  • 1 zucchini (about 1/2 pound), cut into 1/2-inch dice
  • 2 1/4 teaspoons dried oregano, or 2 tablespoons chopped fresh oregano
  • 1/2 teaspoon ground cumin
  • 1 quart canned low-sodium chicken broth or homemade stock
  • 2 cups water
  • 1 1/2 cups drained canned diced tomatoes (one 15-ounce can)
  • 1 3/4 teaspoons salt
  • 3/4 teaspoon fresh-ground black pepper
  • 1/2 pound ground beef
  • 2 cloves garlic, minced
  • 2 1/2 tablespoons dry bread crumbs
  • 1 egg, beaten to mix
  • 1 cup fresh (cut from about 2 ears) or frozen corn kernels
  • 1 tablespoon lime juice
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