Turkey and oatmeal stuffed cabbage Recipe

Turkey and oatmeal stuffed cabbage Recipe

Turkey and oatmeal stuffed cabbage Recipe


45 minutes

Details
  • Servings:   6
  • Calories:   419
  • Protein:   28g
  •  
  • Fiber:   11g
  • Sugar:   23g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium head of cabbage
  • 1 lb ground turkey
  • 1 small onion minced
  • 1 small sweet carrot fine grated
  • 1 stalk of celery finely chopped
  • 2 cloves garlic chopped
  • 2 eggs
  • 1/4 cup tomato product ( salsa , catsup, paste etc. )
  • Salt , pepper, chopped parsley, cumin to taste
  • 1 to 2 cups quick cooking oats as need to bind mixture
  • Simple cabbage sauce:
  • 1 large can of tomato puree
  • 1/2 cup brown sugar
  • Fresh lemon juice to taste
  • Salt and pepper
  • Extra cabbage chopped
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