Sweet Corn and Black Bean Salsa Recipe A Thrifty Mom Recipes Crafts DIY and more

Sweet Corn and Black Bean Salsa Recipe - A Thrifty Mom - Recipes, Crafts, DIY and more

Sweet Corn and Black Bean Salsa Recipe - A Thrifty Mom - Recipes, Crafts, DIY and more


Serves 4

Details
  • Servings:   4
  • Calories:   223
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mexican
Ingredients
  • 2 cups finely chopped tomatoes
  • 1 cup sweet corn fresh, canned or frozen
  • 1 cup black beans I used canned, and I rinsed them
  • 1/2 cup minced red onion
  • 1/4 chopped cilantro
  • 1 jalapeno minced
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon lime juice
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