Warm Orzo Salad with Artichoke Hearts Sheeps Feta Lemon and Mint

Warm Orzo Salad with Artichoke Hearts, Sheep’s Feta, Lemon and Mint

Warm Orzo Salad with Artichoke Hearts, Sheep’s Feta, Lemon and Mint


15 minutes

Details
  • Servings:   6
  • Calories:   575
  • Protein:   25g
  •  
  • Fiber:   16g
  • Sugar:   9g
  • Carb Total:   64g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1/4 cup (2 fl. oz./60 ml) extra-virgin olive oil, plus more as needed
  • 2 shallots, cut into small dice
  • 3 garlic cloves, minced
  • 10 artichoke hearts (from 2 cans, each 13.75 oz./390 g), drained and halved lengthwise
  • 1/4 cup (2 fl. oz./60 ml) dry white wine
  • 5 cups (40 fl. oz./1.25 l) chicken or vegetable stock
  • 12 oz. (375 g) orzo
  • 2 Tbs. fresh lemon juice
  • Kosher salt and freshly ground pepper
  • 6 oz. (185 g) sheep’s milk feta cheese, cut into small cubes
  • Fresh mint leaves for garnish
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