Granola

Granola

Granola


Serves 6

Details
  • Servings:   6
  • Calories:   367
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   17g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 3 Cups old-fashioned oatmeal
  • 1/2 Cup unsweetened coconut
  • 3 Tablespoons brown sugar
  • 3/4 Teaspoons ground cinnamon
  • 1/2 Teaspoon ground ginger
  • 1/4 Teaspoon salt
  • 1/4 Cup pine nuts (optional)
  • 1/4 Cup pumpkin seeds (optional)
  • 1/3 Cup maple syrup
  • 2 Tablespoons unsalted butter
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