Onion Hummus

Onion Hummus

Onion Hummus

By Food Network
10 minutes

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Details
  • Servings:   8
  • Calories:   140
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
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Ingredients
  • 3 cups canned chickpeas, drained and rinsed, 1/2 cup liquid reserved
  • 2 to 3 cloves garlic
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 1 1/2 teaspoons dried minced onion
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons granulated garlic
  • Kosher salt
  • Optional: Olive oil for drizzling
Instructions

Onion Hummus serves 8 original recipe by Food Network.

View original preparation instructions

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