Chard and Ricotta Frittata

Chard and Ricotta Frittata

Chard and Ricotta Frittata


45 minutes

Details
  • Servings:   4
  • Calories:   321
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 1 bunch Swiss chard, thick stems removed and sliced, leaves chopped (8 cups)
  • 1 small onion, chopped
  • 2 cloves garlic, chopped
  • Kosher salt and black pepper
  • 2 tablespoons olive oil
  • 8 large eggs, whisked
  • 1 cup ricotta
  • hot sauce, for serving
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