Grilled or Sauteed Soft Shell Crab BLT

Grilled or Sauteed Soft Shell Crab BLT

Grilled or Sauteed Soft Shell Crab BLT


40 minutes

Details
  • Servings:   1
  • Calories:   825
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   69g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Ingredients
  • 2 jumbo soft shell crabs, cleaned
  • Blended olive oil, if grilling
  • Salt and freshly ground black pepper
  • Flour, for dredging, if sauteing
  • 1 thick slice brioche, grilled or toasted
  • 1 cup Basil Mayonnaise, recipe follows
  • 6 to 8 arugula leaves, washed and dried
  • 2 to 3 slices beefsteak tomato
  • 3 thin slices pancetta, cooked and kept warm
  • 1 sprig rosemary, for garnish
  • Shoestring potatoes or potato chips
  • 2 egg yolks
  • 2 teaspoons warm water
  • 1 cup fresh basil leaves
  • 1 1/2 cups blended oil
  • Pinch salt and freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library