Whole Grain Bread

Whole-Grain Bread

Whole-Grain Bread


Serves 1

Details
  • Servings:   1
  • Calories:   2287
  • Protein:   80g
  •  
  • Fiber:   39g
  • Sugar:   65g
  • Carb Total:   407g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 1 c. whole-wheat flour
  • 2 tbsp. wheat bran
  • ¾ c. warm whole milk (about 110 degrees F)
  • ¼ c. packed dark-brown sugar
  • 2 envelopes active dry yeast
  • 3 tbsp. coarse whole-grain cornmeal
  • 3 tbsp. old-fashioned oats
  • 2 tsp. old-fashioned oats
  • 3 tbsp. ground flaxseed
  • 1 tsp. whole flaxseed
  • 2 tsp. salt
  • 2½ c. bread flour
  • Olive oil cooking spray
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