Lamb Kofta with Spicy Yogurt Sauce recipes

Lamb Kofta with Spicy Yogurt Sauce recipes

Lamb Kofta with Spicy Yogurt Sauce recipes


50 minutes

Details
  • Servings:   4
  • Calories:   450
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 lb. ground lamb
  • 1 small yellow onion, minced
  • 2 garlic cloves, minced
  • 2 tsp. ground cumin
  • 1 tsp. ground turmeric
  • ¾ tsp. kosher salt
  • ¼ tsp. freshly ground black pepper
  • ¼ c. finely chopped parsley
  • 1 large egg
  • 2 tbsp. olive oil (if frying)
  • ½ c. Greek yogurt
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • ½ tsp. crushed red pepper
  • ½ tsp. sea salt
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