Chicken Palak Kofta Recipe by Rida Aftab

Chicken Palak Kofta Recipe by Rida Aftab

Chicken Palak Kofta Recipe by Rida Aftab


Serves 6

Details
  • Servings:   6
  • Calories:   570
  • Protein:   27g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 500 gm boneless chicken
  • 1 cup fried onion golden brown
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 egg lightly beaten
  • 1/2 tsp hot spices powder
  • 1/2 tsp salt
  • For Gravy:
  • 1 kg spinach boiled & chopped
  • 4 tbsp fenugreek dried
  • 1 cup onion finely chopped
  • 1/2 cup oil
  • 1/2 cup plain yogurt
  • 10 green chilies thinly sliced
  • 1 tsp coriander powder
  • 1 tsp cumin seeds roasted
  • 2 tsp red chili powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp salt
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