Jambalaya Recipe

Jambalaya Recipe

Jambalaya Recipe


30 minutes

Details
  • Servings:   1
  • Calories:   1087
  • Protein:   83g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   110g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • This will feed one hungry person or two people if you have some side dishes.
  • 1/3 cups diced onion
  • 1/3 cups diced bell pepper
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp white pepper
  • 1 tsp dried basil
  • 1 bay leaf
  • 1/2 tsp cayenne
  • 1 cup chicken stock
  • 3 tbsp tomato paste
  • 1 link sliced sausage (grilled or fried)
  • 1 cubed chicken breast (sm)
  • 3 cloves pressed garlic
  • 1 tsp sugar
  • 1/2 cup rice
  • 2 diced scallions
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