Jambalaya

Jambalaya

Jambalaya


Serves 4

Details
  • Servings:   4
  • Calories:   469
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup long-grain white rice
  • 3 Tablespoons dried minced onion
  • 1 Tablespoon dried parsley flakes
  • 1 Tablespoon beef bouillon granules
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1 bay leaf
  • 2 1/2 cups water
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 1/2 pound fully cooked smoked sausage , such as andouille, cut into 1/4-inch slices
  • 3/4 pound large shrimp , peeled and deveined (optional)
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