Bison Stew and Wild Rice

Bison Stew and Wild Rice

Bison Stew and Wild Rice


Serves 6

Details
  • Servings:   6
  • Calories:   279
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds stewing bison, trimmed and cubed
  • 1 pound carrots, peeled and cut into 1-inch pieces
  • 1 onion, chopped
  • 4 ribs celery, cut into 1-inch pieces
  • 3 tablespoons tomato paste
  • ½ teaspoon garlic powder
  • 1 teaspoon dried rosemary or 1 fresh sprig
  • 1 teaspoon dried thyme or 2 fresh sprigs
  • 3 tablespoons olive oil (more as needed)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 4 cups vegetable broth
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