Cajun Blackened Catfish

Cajun Blackened Catfish

Cajun Blackened Catfish

By flavormosaic.com
Serves 4

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Details
  • Servings:   4
  • Calories:   208
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Comments
Ingredients
  • 4 4-ounce or 2 (8-ounce) catfish fillets
  • 2 tablespoons Cajun Blackening seasoning
  • 2 tablespoons olive oil
  • Juice of one lemon about 2 - 3 tablespoons
Instructions

Cajun Blackened Catfish serves 4 original recipe by flavormosaic.com.

View original preparation instructions

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