Catfish Fillets With Herbed Vegetables

Catfish Fillets With Herbed Vegetables

Catfish Fillets With Herbed Vegetables


Serves 4

Details
  • Servings:   4
  • Calories:   144
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • 3/4 to 1 pound catfish fillets
  • 1 teaspoon salt-free herb and garlic seasoning
  • 1/4 cup vegetable broth
  • 1 cup small broccoli florets
  • 1 medium (1/2 cup) onion, chopped
  • 1 yellow summer squash, thinly sliced
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