Seafood Gumbo

Seafood Gumbo

Seafood Gumbo


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   348
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 0.5 teaspoon ground cayenne pepper
  • 0.5 teaspoon ground white pepper
  • 0.5 teaspoon ground black pepper
  • 1.5 teaspoons paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried oregano
  • 1 bay leaf, crushed
  • 1 teaspoon salt
  • 0.75 cup vegetable oil
  • 2 cups chopped celery
  • 2 cups chopped onion
  • 2 cups chopped green bell pepper
  • 1 teaspoon minced garlic
  • 3 tablespoons file powder
  • 2 teaspoons hot pepper sauce
  • 1.5 cups tomato sauce
  • 7 cups fish stock
  • 2 cups shucked oysters
  • 1 cup crabmeat
  • 1 pound small shrimp - peeled and deveined, shells reserved for stock
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library