Cajun Gumbo Recipe

Cajun Gumbo Recipe

Cajun Gumbo Recipe


4 hours 15 minutes

Details
  • Servings:   18
  • Calories:   376
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup duck fat (can use Canola or grapeseed oil)
  • 1 cup all-purpose flour
  • 2 large Spanish onions, chopped
  • 3 medium green bell peppers, seeded and chopped
  • 5 stalks celery, ends trimmed and chopped
  • 2 cloves garlic, crushed and chopped
  • 8 cups (2 quarts) chicken stock
  • 1 tablespoon canola oil
  • 4 chicken thighs, bone-in, skin-on
  • 1 pound smoked andouille sausage , sliced about 1/4-inch thick
  • 1 piece crab knuckle, about 1/4 pound
  • 2 dried bay leaves
  • 1 teaspoon dried thyme
  • 1 pound okra, caps trimmed, cut into 1/2-inch pieces
  • 1/4 cup Worcestershire sauce
  • 1/2 teaspoon gumbo filé powder
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • Thinly sliced scallions, hot sauce, and cooked white rice for serving
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