Lamb chickpea pitta burger

Lamb & chickpea pitta burger

Lamb & chickpea pitta burger


Serves 10

Details
  • Servings:   10
  • Calories:   317
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • 400g can chickpeas, drained
  • 200g tub low-fat hummus
  • 2 roasted red peppers, from a jar, wiped dry, then finely chopped
  • 400g lean lamb mince
  • small bunch mint leaves, half chopped
  • 1 tbsp cumin seeds
  • drizzle of olive oil
  • 4 large pitta breads
  • 100g tub pomegranate seeds
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