Honeyed orange quail

Honeyed orange quail

Honeyed orange quail


15 minutes

Details
  • Servings:   4
  • Calories:   1264
  • Protein:   129g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   85g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 (640g) quails
  • 1 tablespoon finely grated orange rind
  • 1/2 cup (125ml) orange juice
  • 4 centimetre (20g), fresh ginger, grated
  • 1 pinch ground turmeric
  • 2 tablespoon olive oil
  • 2 tablespoon honey
  • 1 teaspoon sweet paprika
  • 1 (240g) orange, cut into 12 wedges
  • 250 gram rocket, trimmed
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