Chewy Granola Bars

Chewy Granola Bars

Chewy Granola Bars


Serves 20

Details
  • Servings:   20
  • Calories:   182
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   16g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   cereals, desserts
  • Show More
Cuisine
  • american
Ingredients
  • 2 cups rolled oats
  • 1 cup whole wheat pastry flour
  • 1/4 cup ground flax seed
  • 1/4 cup chia seeds
  • 2 teaspoons ground cinnamon
  • 1/2 cup dried cranberries, chopped
  • 1/4 cup mini chocolate chips or cacao nibs
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds
  • 1/2 teaspoon salt
  • 1/2 cup dates, pits removed (about eight)
  • 1/2 cup honey
  • 1/4 cup applesauce
  • 1/4 cup coconut oil, melted
  • 2 teaspoons pure vanilla extract
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library