roti recipe or phulka recipe

roti recipe or phulka recipe

roti recipe or phulka recipe


Serves 6

Details
  • Servings:   6
  • Calories:   214
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   1g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • south east asian
Ingredients
  • * 3 cup whole wheat flour or atta
  • * 1 to 1.25 cup water or more if needed
  • * 1/2 to 3/4 teaspoon salt (optional)
  • * 1 to 2 teaspoon oil or ghee (optional)
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