Lamb kofta with chilli tomato and yogurt sauce

Lamb kofta with chilli tomato and yogurt sauce

Lamb kofta with chilli tomato and yogurt sauce


30 minutes

Details
  • Servings:   6
  • Calories:   2470
  • Protein:   64g
  •  
  • Fiber:   33g
  • Sugar:   18g
  • Carb Total:   260g
  •  
  • Trans Fat:   1g
  • Saturated:   61g
  • Fat Total:   127g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 kilogram minced (ground) lamb
  • 1 large_piece (200g) brown onion, chopped finely
  • 1 clove garlic, crushed
  • 1 tablespoon ground cumin
  • 2 teaspoon ground turmeric
  • 2 teaspoon ground allspice
  • 1 tablespoon fresh mint, finely chopped
  • 2 tablespoon fresh flat-leaf parsley, finely chopped
  • 1 egg, beaten lightly
  • 6 (510g) pocket pitta breads, quartered
  • 3/4 cup (200g) low-fat yogurt
  • 1 clove garlic, crushed
  • 1 tablespoon fresh flat-leaf parsley, finely chopped
  • 1/4 cup (60ml) tomato sauce (ketchup)
  • 1/4 cup (60ml) chilli sauce
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